Drinking beer | Drinking beer health benefits | Is drinking beer is good for health |
Hello, dear readers Welcome to the Beverage lover blog page. In this blog specially I will share some best interesting facts about drinking beer.
Let's know a little introduction about beer first.
Beer is a brewed and fermented drink obtained from cereals, especially from malted barley. Some other ingredients like - Water, yeast, hops, sugar,and finings are also used in production of beer.
Beer is the one of the best consumed alcoholic drink in the world. Beer is classified into Three basic types.
- Lager beer
- Ale beer
- Craft beer
Each types of beer is classified in many styles.
In worldwide beer is available in many styles and each of having it's own character. If we talking about alcohol strength of beer we can found most of strength between 4 - 6 % abv. But some beer having alcoholic strength between 8 - 11 % abv , that should be termed as 'Barley wine'.
Here I just share a little secret of drinking beer. Have you known the correct temperature of consuming beer?
It's depending upon which beer you drink. If you go for the Ale beer the correct temperature should be 12 -14°C (53-57°F) , for the lager it should be at 7 -10°C (45- 50°F).
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Drinking beer health benefits | Is drinking beer is good for health |
Beer can helps to prevent kidney stones.
In most studies beer is found to be the most effective drink to prevent kidney stone. It reduces the chance of kidney stone by 40% , due to high water content approximately 90%.
Beer can helps to reduce heart disease.
People who drink a pint of beer daily have reduce the chance of heart disease like heart attack by 35%. But one thing you should keep in mind that the over consumption of beer can increase the chance of heart disease.
More Nutrition's compare to other alcoholic drinks.
Beer is made from some organic healthy ingredients like - Cereals, yeast, hops, and malt. Therefore beer is founded a good source of potassium, niacin, magnesium, calcium and carbs.
Beer can helps to control and minimize the risk of Cancer.
Beer contain a powerful antioxidant known as 'xanthohumon' . That can helps to reduce the chance of Cancer and also prevent breast cancer in Women.
Helps to develop bone density.
Beer is contain a high silicon content and it helps to build more bone density in human body. It also reduce the risk of 'osteoporosis'.
Beer improve cholesterol level.
Beer can helps to improve the cholesterol level in human body. Due to having a high volume of fiber it can helps to reduce the LDL cholesterol and improve the HDL cholesterol (good cholesterol).
These all Six points are founded the top most best benefits of Beer. But except these points beer is also having some other benefits like - improve mental health, improving eyesight, minimize the risk of diabetes, and increase the Vitamin B level in body.
In above listings we are found the most valuable benefits of beer. When ever we consum the beer one thing we always keep in mind that the over consumption of beer can give Side effects to our body like - Heart burn, trouble in breathing, vomiting, diarrhea, hypothermia, and so on.
I hope you will found some most valuable and interesting fact's about Drink beer health benefits. Please I request you to give your opinion about this blog and encourage me.
If you have any queries please feel free to contact me and leave your comment below.
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